In one of his letters to Lucilius , Seneca discusses the effects of noise and silence on study and contemplation.In the opening sections of the letter, he reveals that his current lodging is located above a bathhouse whence issue continually all sorts of irritating sounds. Seneca insists that such noises, despite their persistence, present no real distraction to one who possesses inner peace and a clear, untroubled mind and whose thoughts are ‘good, steadfast, and sure’.